You may already know that eating too much sugar can potentially harm your teeth, but do you know why? Your mouth is full of germs, and while some support necessary processes like digestion, others contribute to dental problems, such as cavities. Unfortunately, harmful bacteria feed on sugar, which increases the risk of disease or decay.

However, consuming too many sugary snacks isn’t the only way you might get cavities. Continue reading to learn about 3 foods that might also be problematic if you’re not careful, so you can take proper precautions!